Dietitian Services at HealthLink BC

Every day, we make choices about the food we eat and our lifestyles. We can make choices for ourselves and our families that make a real difference to our ability to remain healthy and active now, and enjoy life to its fullest in the future. Healthy eating promotes and supports social, physical, and mental wellbeing for everyone, at all ages and stages of life.

HealthLink BC’s registered dietitians offer telephone, email and web-based based food and nutrition services to support the information, education and counselling needs of B.C. residents and health professionals.

If you have any questions about healthy eating, food, or nutrition, call 8-1-1 toll-free in B.C. to speak to a health service representative who can connect you with one of our registered dietitians.  Dietitian services are available 9am to 5pm Monday to Friday. You can also leave a message after hours or visit their website here

4

LIVE 5-2-1-0!

5

or more veggies and fruit per day

 

2
no more than two hours of screen time a day

1
hour of physical activity or more per day

0

no sugary drinks