Physical Activity Services at HealthLink BC

The Physical Activity Line is no the Physical Activity Services at HealthLink BC.  This service is British Columbia’s primaryiStock_000043600684XXLarge physical activity counselling service & your FREE resource for practical & trusted physical activity & healthy living information.  You with be connected with a qualified physical activity expert.  The Physical Activity Services at HealthLink BC is:

  • evidence-based resources to support teachers, health professionals, and community health & fitness programs
  • Toll-free: 1-877-725-1149
  • Lower mainland: 604-241-2266
  • Available from 9:00 AM to 5:00PM, Monday through Friday (a message can be left after hours)
  • Visit their website, here: https://www.healthlinkbc.ca/physical-activity

LIVE 5-2-1-0!

5

or more veggies and fruit per day

 

2
no more than two hours of screen time a day

1
hour of physical activity or more per day

0

no sugary drinks