Living Green and Healthy for Teens (LiGHT)

A mobile program for youth and their families

LiGHT is a four-year project funded in part by the Public Health Agency of Canada with matched funding from Ayogo Health Inc., Merck Canada and Heart and Stroke. Additional cash and in-kind funds are required to complete the project in 2020.

The Project was officially launched on April 21, 2017 by Minister Jane Philpott (Press Release).

Aim2Be (the name of the app) is a gamified mobile app designed to support youth (10-17 years) and their families to adopt lifelong healthy behaviours in four areas –  healthy eating, physical activity, screen time and sleep.

Aim2Be blends best evidence with proven behaviour change techniques to provide a non-judgemental, tailored and family-focused approach to support youth to reach current Canadian lifestyle recommendations. Aim2Be is delivered on a customized version of Ayogo Health Inc.’s Empower Platform – a high touch, high tech engagement platform that includes social elements and gamification. It is designed to only take a few minutes of daily interaction.

The Childhood Obesity Foundation is funded in part by the Public Health Agency of Canada to create Aim2Be with matched funds, including cash and in-kind, from Ayogo Health Inc., Merck Canada, Heart and Stroke, Pacific Blue Cross and the David Suzuki Foundation. Dr. Louise Mâsse, UBC’s School of Population and Public Health and BC Children’s Hospital Research Institute is the lead on evaluating Aim2Be with families across Canada. Aim2Be is being built with input from families and tested with families with children/teens who have and do not have excess weight or obesity.

Pending positive evaluation results, and with the additional support of funders, Aim2Be will be made available to Canadians, in French and English, through app stores. The test version of Aim2Be is available now in the App Store and Google Play but only for enrolled research participants.

LiGHT Program Philosophy and Objectives.

For more information, contact the Project Director, Janice Macdonald.

LIVE 5-2-1-0!

5

or more veggies and fruit per day

 

2
no more than two hours of screen time a day

1
hour of physical activity or more per day

0

no sugary drinks